manual lymphatic drainage
Manual Lymphatic Drainage treats the network of approx 600 small lymph nodes that span across our bodies. These lymph nodes filter out harmful substances contained in lymph fluid which can cause swelling and general inflammation across the body. Manual Lymphatic Drainage helps drain excess lymph fluid and bacteria across the body and reduce inflammation.
The techniques used are super gentle and repetitive but just as relaxing as a holistic massage.
Manual Lymphatic Drainage could benefit anyone, but specifically:
those with chronic inflammatory conditions e.g, rheumatoid arthritis, gut imbalances, PMOS, endometriosis
anyone looking to reduce swelling, especially post surgery (time constraints apply)
anyone with a sedentary lifestyle
anyone going through stress or feeling generally under the weather and sluggish
anyone looking to drain a day-to-day build up of bacteria and toxins!
Benefits can include:
reduces pain, swelling and puffiness
can improve circulation, mobility and sleep quality
boosts the immune system
reduces bloating
